Join me on my new weight loss program

Game Changer

Here’s the outline

Workout with me in the morning on an empty stomach

Working out while in calorie deficit will force your body

to use its fat stores for energy

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Cut right down on the big four carbs

rice, potatoes, pasta & bread

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There’s a support group on FaceBook you can join

and a WhatsApp group too!

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Sign up now and start straight away