Beautiful messages from my girls
#sweatingribbons after catching up on lastnights live. Phewy!!! And the warm up tune and the vintage house tune took me back to a happy place in my life. THANK YOU!!! Now back to my online training. This was a welcomed break. And your class were on point again. I love seeing their rhythm xxxx
Danny & Nikki turnbull
May 26 at 10:12 PM ·
Multitasking at its best, watching united whilst working out then watching united with a beer in hottub….💪🏾🥵🍻🤪🥰 #dowhatmakesyouhappy #dowhatyoulove #doyouknowihaveahottub #multitasking
Thanks Maxine,really enjoyed that and soooo wish I could join you live…that’d be a blast! 💥
One day,while my son’s still living in Bow,I’ll have to travel down, stay over and sleep at his student house….I’m prepared to do that 😳😂😂😂
Here’s my selfie for this week.
I absolutely loved the playlist last night especially the latino tune. It took me back to many years ago when my sister got married in the carribean and we did a merengue dance class round the pool lol!
I was dreaming of pina coladas when doing your moves to that tune.
It also reminded me of my clubbing days. I was always the one in my crowd that would go off to find the funky house room and leave everyone else dancing to the more hardcore trance tunes. Didn’t matter what club we were in I’d just disappear lol!
Hope your well,
Hello from Sweaty me!!
I look a bit wild eyed and crazy lol but that’s a knackered me trying to smile and look happy lol!
Totally love your classes and since I joined 3 weeks ago I can now do the whole class all the way through … with the odd toned down bit in between haha
Ps if you can move the horrendous squat section to earlier in the session I’d love you even more hahaha
Thanks again Max! x
Heavy D and the Boyz followed by Paloma and my most favourite routine ever
I think it’s a year now since I found you and you have honestly changed my life I used to hate exercise – still got to sort out eating but my heart rate is good and I try and do a session every morning so it sets me up for the day
Thank you so much – big hugs xxx
Love you and Wednesdays!
Been joining you via the weekly upload sessions 2/3 times a week for a year now. It’s just perfect for me. Loving the dance to “one Life” In particular. When it’s faster it seems easier to do the “up and over” (maybe just me). But at 61 feel great on it! Here’s my sweaty selfie 🤣🤣
Needed to send you these!
On a Sunday my son, Buddy, aged 4, makes me go back to your YouTube ones and play the one with your husband as then he joins in!
You really are a tonic! Bloody love your classes!
I knew every word you were saying tonight without hearing your voice which sums up just how motivational and inspirational you are – great work out!!
Check out these double whammy multiple workout stats – and one sweaty faced frizzy haired selfie !!
See you Friday
I just wanted to write to say how you always brighten up my mornings with your Saturday You Tube session. I love that fact that it’s from your home, your curtains always make me feel cheery! And the fact that you change the music regularly is fantastic, that actually makes me want join in and not miss out.
I also do the bitesize sessions on your website, as a single working mum of two I struggle to fit in the full hour but I manage it sometimes!
I had a couple of ideas for the fast part of the workout – Wilkinson, Aflterglow. And Florence and the Machine Spectrum. Both tunes always make me dance around like a loony!
Anyway, thanks for all your efforts to bring fun workouts to the masses during lockdown, I can see how much hard work you put in – it’s appreciated!
Enjoy your weekend!
A wee sweaty selfie from me. I want you to know that doing Maxicise since December has been revolutionary for me. No diet just jumping around with you 4 times a week means I am the same weight now I was when I was 20 and I’m 57!! But more importantly my mental health is so good and I feel happier than I have for a long time. Thank you👍
A sweaty selfie… I love my workouts with you. I’ve not done exercise for years and I love working out with you.
You’re bloody Ace.
I Started classes once a week, then twice a week, the classes & Maxine are infectious, the vibe, the banter, everyone is super friendly and the best bit is having fun and a good ole dance not realising a workout burning calories!
(We won’t talk about the sweat .. jeez!!) all genre of music which pumps hard and loud!
Throughout Covid-19 lockdown thank god for Maxicise TV! Max has kept me sane .. mentally emotionally and physically, an escapism from the restrictions.. working out 3x a week, dancing myself happy!
I Love the house of fun!
Love Maxicise and Maxine Jones, who herself, loves what she does and each and everyone of her “dolly rockers!” With a passion
I just wanted to thank you for all your hard work during this difficult year.
You have certainly been a great help to me. With your help I have lost almost a stone in weight, fitter and become much trimmer. I look forward to your livestream every week.
I think I don’t look half bad for someone who is going to be 64 on Friday!! (Pic underneath)
You have made me laugh and cheered me up when I have felt miserable. You’re so right, dancing is the way to happiness and inner strength.
Anyhow I hope you and CJ have a lovely Christmas, you definitely deserve it, and here’s hoping next year will be a much better one for all of us. Cheers 🥂🥂🥂🥂🥂
Love & best wishes
Great class on Wednesday, always enjoy even if I feel tired or had a bad day at work.
Just thought I would tell you my story. The photo attached on the left shows me in Mexico in February 2016. The one on the right was taken in the same place in November 2017.
I was 21st 1lb. I couldn’t walk and talk at the time. I started by swimming as it was all I could do. After I lost around 4st I started exercise properly with Zumba and I started your class last year. My fit bit tells me I get into peak cardio zones in your class without fail. I burn 500-600 calories. I have now lost 7st. My resting heart rate now is around 60bpm, it used to be 100-110bpm. I now do five different classes a week, based around dance aerobics and Zumba.
For me, the key to regular exercise is finding something you don’t hate. You don’t even have to love every second, but just not hate it or you will never go regularly. And regular exercise is key to a healthy lifestyle.
Thank you for keeping me motivated and giving me a hell of a work out every week.
See you next Wednesday!
Love Liz xx